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Foot Care Beautiful and Healthy


Myhistorytodays, Healthy Usually the legs become a forgotten part of the body to be treated. Perhaps, because it is located at the bottom and not visible, the foot is not considered noteworthy. In fact, our daily activities we rely on the foot to move from one place to another. If not treated, the foot can experience problems that will prevent you from running activity, damaging the beauty and lowered self-esteem. How to make your legs beautiful and healthy?

Foot problems
Lack of attention to the legs, the support of this body, would cause problems that would interfere. Some of the problems that often occur in the legs, among others:
Dry skin

Being in the room with air conditioning and bronzed sun are several factors that cause the feet to become dry. Plus, the foot is the body part that has few oil glands.
horny

A thickening of the skin of the foot. It is common for one or for wearing shoes rub against the hard area in a long time.
mushroom

Redness and itch is a sign that the fungus infected toe.
Foot odor

You may feel embarrassed when during the opening of shoes or socks smell bad leg. This is because the amount of sweat produced by the foot. Plus feet covered by shoes then the bacteria can multiply quickly. Sweat and bacteria are mixed up here that cause odor on foot.

chiropody
So that these problems are not your natural foot care must be done. Foot care is not complicated and you can do easily at home. Caring for beautiful and healthy feet consists of several steps as follows:
soak

Prepare a bowl of warm water plus antiseptic or bath salts. Antiseptic will prevent bacteria from growing. Soak feet in warm water can be a way to relaxation as well as to keep your feet healthy.
rub

By using a special brush, scrub the feet overall. Brushing foot aimed at lifting impurities and dead skin cells so that the legs appear brighter and feet can breathe freely.
scrubbing

Doing scrub for the feet can be done by using a pumice stone, a lemon or abrasive that resembles pumice. This will help avoid foot calluses.
blow-dry

Drying is done carefully legs included on the sidelines of the foot. Do not let the foot when moist because it will become a favorite place growing mushrooms.
Use cream

You can use some cream to the feet healthy. To avoid the feet dry, use moisturizer on your feet. If there are special problems in the feet, such as calluses or mildew, use a special cream to heal. You can also use a special cream to lift the cuticle to be easily removed. Use moisturizing cream or lotion, massaging the feet in order to work optimally. It would also make the legs become smooth.
Scissors and Cat

Do not forget the part of the nail when caring for the feet. Nail clippers to make it look neat and miserly use to smooth the edges of the nail. If you want to look beautiful, can apply nail polish with your favorite colors.
Feet need attention and care. By treating the feet, you can now melenggangkan your pretty feet were beautiful, clean and healthy.
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